Estimate your conception date using your last menstrual period, cycle length, estimated due date, or ultrasound gestational age. See the estimated conception window and pregnancy timeline in one place.
Choose Your Calculation Method
Select the information you have available. Only the relevant calculator appears below.
How the Conception Calculator Works
This calculator estimates a likely conception date by working backward or forward from pregnancy dating information. The calculation uses standard pregnancy dating intervals and should be treated as an estimate rather than an exact record of the day conception occurred.
LMP Dating
The calculator starts with the first day of the last menstrual period and adjusts the estimate according to the entered cycle length.
Due Date Dating
The calculator works backward from the estimated due date to produce an estimated conception date.
Ultrasound Dating
The calculator uses the reported gestational age to estimate the pregnancy start and conception timing.
LMP and Cycle Length
For a typical 28-day cycle, pregnancy dating commonly uses approximately 280 days from the first day of the last menstrual period to the estimated due date. A conception estimate is placed about 14 days after the beginning of a 28-day cycle. The calculator adjusts this estimate when a different cycle length is entered.
Estimated Due Date
If you already have an estimated due date, the calculator works backward by approximately 266 days to estimate conception. The result is an estimate because ovulation and conception do not necessarily occur on the same day for every pregnancy.
Ultrasound Method
When ultrasound dating provides a gestational age, the calculator works backward from the ultrasound date to estimate the pregnancy start and then estimates conception. Ultrasound-based dating depends on the gestational age reported from the scan. ACOG research and clinical guidance recognize ultrasound as an important method for estimating gestational age.
Conception Date Calculation Methods
| Method | Information Required | Basic Calculation |
|---|---|---|
| LMP and Cycle Length | First day of LMP and average cycle length | Estimated LMP + cycle-adjusted conception timing |
| Estimated Due Date | Estimated due date | Due date minus approximately 266 days |
| Ultrasound | Ultrasound date and gestational age | Ultrasound date minus gestational age, then estimate conception |
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Frequently Asked Questions
References
American College of Obstetricians and Gynecologists (ACOG), Methods for Estimating the Due Date, Committee Opinion No. 700.
American College of Obstetricians and Gynecologists (ACOG), Estimating Gestational Age From Ultrasound, Obstetrics and Gynecology.
American College of Obstetricians and Gynecologists (ACOG), Practice Bulletin: Methods for Estimating the Due Date.